This is track five from Paths of Peace, an album of guided meditations designed to help you release stress and increase your feelings of comfort, ease, and relaxation. Each meditation stands alone, so you can listen to the one that suits your mood and needs.

1. Earth and Sky (11:56)

2. Thinking Mind (12:16)

3. A Gift for You (12:46)

4. Anchored Deep—A Standing Meditation (11:21)

5. To Fall Asleep (11:57)

Upon purchase, you will receive a download link, which will give you access high-quality .mp3 file. If the purchase is made on an iPhone or iPad, you will need to download the file on your computer and add the tracks to iTunes in order to add them to the Apple Music app.